Studies and life experience that shape and influence my work include 20 years teaching English, Drama and Creative Expression; Meditation; Yoga and various Movement modalities; Process Oriented psychology; Mythology and Story Telling; Educational Theatre; Art therapy; Ceramics and Sculpture; Nutritional Studies; 8 years of Doula work.

My Craniosacral Therapy practise is eclectic, ranging from infants to elderly, and includes working with: muscular skeletal and neurological issues; lifestyle and behavioural disorders, grief, stress and trauma.

I am particularly interested in the body / mind interface and how the body holds and reflects our processes, suggesting in its patterns ways forward for recovery, healing and integration. I love it that by informed and appropriate touch, the autonomic nervous system restores and recalibrates; and that by focusing on what is whole and well and natural, we can stimulate the body’s innate capacity to heal.

I love it that I have been able to integrate many of my life’s skills and experiences into my practice. I believe people can benefit from Craniosacral Therapy because it can provide them with access to their deep resources, help them towards responsible well being and support them through whatever challenges they can be experiencing.